Chrysanthemum dried tea leaves when consumed are linked to improvements in heart, immune, vision, nerves, and bone health, and can help with inflammation.
Take 2-4 tea leaves and place in an 8-ounce cup, loose or bagged. Pour hot/boiling water and steep for at least one minute.
Tea leaves may be reused 1-2 times
Chrysanthemum has been used for hundreds of years in Chinese medicine. People use it to treat respiratory problems, high blood pressure, and hyperthyroidism.